The Flagstaff Downtown Library will be closed April 22nd-April 30th for installation of a new boiler. Visit us at our pop-up library at City Hall, open Monday - Friday, 9 AM - 4 PM.
A handbook for novice runners guides the beginner through the fundamental techniques and equipment of the sport, covering such topics as selecting the right shoes, preventing injury, nutrition, training advice, and preparing for a race.
(0)
(0)
(0)
(0)
(0)